Directions for Sleepwell:

Directions: take 1 Tsp sublingual 45 minutes before bedtime for a restful sleep,  or take ½  Tsp  of Sleep Well mixed with ½ Tsp of coconut oil sublingual 45 minutes before bedtime for a restful sleep. 

Sugar content: Manuka honey is about 81% fructose and glucose, the same identical, good & healthy sugars found in fruits and vegetables. 

Diabetics: 

The Glycemic Index of Manuka honey is moderate (54-59) as tested in a single randomized study and it must be noted each individual in the study experienced difference in blood sugar response.  

Diabetic Warning: Always work with your physician or other medical professional when eating foods or using products that may affect blood sugars. 

Warning:  Do not use raw honeyregular honey or this honey in a wound, eyes, ears or nose. This honey should only be ingested. When taking a dietary supplement first consult your doctor or other medical professional 

Not suitable for children under 1 year